mess_capri


Hi there!
This blog is simply where I post about general health ( diet/life/exercise).





Hope you like it

=]

Got questions? Ask me!

Submit
gettingahealthybody:

Mint is also said and in many cases proven to:
* Relieve symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine.
* Act as a powerful antioxidant, protecting the body against the formation of cancerous cells.
* Inhibit the growth of many different types of bacteria and fungus.
* Ease and unblock the breathing and respiratory passages and airways.
* Relieves the symptoms of colds and flu.
* Mint can help with nasal allergies.
* It can relieve congestion, head colds and headaches.
* Act as a mild sedative and has calming properties.
* Relieve minor aches and pains such as muscle cramps and sprains.
* Combat bad breath.
* Provides a cooling sensation to the skin and can help to treat minor burns, itching and skin irritations.
* Mint is a very good cleanser for the blood.
* Mint tea can help clear up skin disorders such as acne.
* This herb is filled with many vitamins.
* It contains carotene, the pigment which is part of Vitamin B complex family.
* It also contains good amounts of Thiamine.
* Riboflavin, essential for many biological functions in body, is also present in Mint.
* Niacin and Folic acid are also present.
* Minerals present in mint include:
Calcium, Phosphorus, Zinc, Copper, magnesium and manganese, Selenium and fluoride.

So what are you waiting for? Get drinking your way to health.

gettingahealthybody:

Mint is also said and in many cases proven to:

* Relieve symptoms of indigestion, heartburn and irritable bowel syndrome by relaxing the muscles in and around the intestine.

* Act as a powerful antioxidant, protecting the body against the formation of cancerous cells.

* Inhibit the growth of many different types of bacteria and fungus.

* Ease and unblock the breathing and respiratory passages and airways.

* Relieves the symptoms of colds and flu.

* Mint can help with nasal allergies.

* It can relieve congestion, head colds and headaches.

* Act as a mild sedative and has calming properties.

* Relieve minor aches and pains such as muscle cramps and sprains.

* Combat bad breath.

* Provides a cooling sensation to the skin and can help to treat minor burns, itching and skin irritations.

* Mint is a very good cleanser for the blood.

* Mint tea can help clear up skin disorders such as acne.

* This herb is filled with many vitamins.

* It contains carotene, the pigment which is part of Vitamin B complex family.

* It also contains good amounts of Thiamine.

* Riboflavin, essential for many biological functions in body, is also present in Mint.

* Niacin and Folic acid are also present.

* Minerals present in mint include:
Calcium, Phosphorus, Zinc, Copper, magnesium and manganese, Selenium and fluoride.


So what are you waiting for? Get drinking your way to health.

Source: gettingahealthybody

10000steps:

peggys-magic-sex-feet:

one of us is gonna have to change


omg too freaking cute

10000steps:

peggys-magic-sex-feet:

one of us is gonna have to change

omg too freaking cute

Source: bellybow

williams-sonoma:

Gorgeous AND good for you: Smoothies.

williams-sonoma:

Gorgeous AND good for you: Smoothies.

Source: williams-sonoma.com

Source: drinkyourteanow

Source: saintgermain-xo

Source: ser-en-itty

vegan-yums:

Perfect peach smoothie

Source: vegan-yums

Source: foodluxury

lisa-vertudaches365:

Drawing 362 - 28/12/2013
LUMPY SPACE PRINCESS OF COURSE <3I couldn’t let this 365 day drawing challenge finish without drawing her :)only 3 drawings to go.I hope this makes up for yesterdays lumpin’ awful drawing ;)
here’s a link to new tumblr blog which I’ll be posting from in 2014:http://lisavertudaches.tumblr.com/

lisa-vertudaches365:

Drawing 362 - 28/12/2013

LUMPY SPACE PRINCESS OF COURSE <3
I couldn’t let this 365 day drawing challenge finish without drawing her :)
only 3 drawings to go.
I hope this makes up for yesterdays lumpin’ awful drawing ;)

here’s a link to new tumblr blog which I’ll be posting from in 2014:
http://lisavertudaches.tumblr.com/

Source: lisa-vertudaches

Source: amillionbillionmiles

Source: fit-fab-fun

teensquotess:

http://teenlifequotes.com/

teensquotess:

http://teenlifequotes.com/

Source: so-raven

Source: beautifullymotivatedd

hqlines:

~ Richard Bach

hqlines:

~ Richard Bach